The Cope Notes® story

Where did the idea for Cope Notes come from? How can we train our brains to think in healthier patterns? Listen in as our Founder & CEO breaks down the neuroscience behind what we do and how it works.


Choosing wellness over illness

Why do we struggle with depression and suicidal ideation? How can we reframe our thoughts and habits to shape a life we actually want to live? A near-death experience taught our Founder all this, and more.


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