Self-Help Made Simple
Cope Notes is a mental health app that uses text messages to replace toxic mental and emotional habits with healthy ones on a daily basis.
Ready to grow? We thought so.
“I was worried about my son…”
“I’m in tears!”
“I was skeptical at first…”
“Cope Notes is a gift.”
“I looked everywhere…”
Mental wellness isn't a sprint—it's a marathon, and no one can run it for you.
When you're knee-deep in the manure of life, you won't remember to check your attitude... but we will.
No downloads. No logins. No heavy books full of feel-good fluff.
Just practical surprises that will blindside your negativity and change your life forever.
You've waited long enough
It's time to start feeling like yourself again.