Self-Help Made Simple
Cope Notes is a mobile app that uses daily text messages to replace toxic mental and emotional habits with healthy ones.
Ready to grow? We thought so.
“I looked everywhere”
“I was skeptical at first”
“I’m in tears”
“Cope Notes is a gift”
“I was worried about my son”
Mental wellness isn't a sprint—it's a marathon, and no one can run it for you.
When you're knee-deep in the manure of life, you won't remember to check your attitude... but we will.
No appointments. No downloads. No heavy books filled with jargon and fluff.
Just practical surprises that will blindside your negativity and change your life forever.
You've waited long enough
It's time to start feeling like yourself again.