Johnny Crowder is an outspoken mental health advocate, writer, and touring musician who has experienced more trauma than any one man should... But therein lies his license and platform for advocacy.

WHAT IF YOU COULD BUILD A BETTER BRAIN?

Cope Notes uses daily text messages to help people form healthier habits.

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POSITIVE PSYCHOLOGY

Simple exercises, tips, and boosts of positivity help you tackle the stress and anxiety of daily life.

PEER-BASED SUPPORT

All of our texts are written and reviewed by real people with real problems, just like you.

randomized messaging

Our unpredictable text schedule guarantees every subscriber their own unique experience.

OPTIONAL INTERACTION

You can text us back, but you don't have to. We'll touch base with you once a day, no matter what.

 

CHANGING CAMPUS & COMPANY CULTURE

Cope Notes proudly partners with counselors, schools, businesses,
and other organizations to make mental/emotional wellness
the priority it deserves to be.

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“I was skeptical at first”

"When my sister signed me up for the free trial, I wasn't convinced. But after a few days of getting the perfect text at EXACTLY the right moment, I was sold. I'm already feeling more like myself. Kinda can't believe it works, tbh."

Jermaine | Corona, CA

“Cope Notes is a gift”

"Cope Notes keeps me mindful of the big things and how it all fits together. Randomly spaced big picture texts help me stay present. That's a gift."

Désireé | Tampa, FL

“Every parent needs to know about this”

"My son is a freshman in high school, and that's a tough time for a lot of kids. I signed him up for Cope Notes, praying it would help, and I can already see it working. He doesn't always listen to me, but he sure does listen to his phone!"

Mark | Amarillo, TX

“Honestly, it has changed me”

"I didn't know how much I would appreciate this kind of service until I signed up. I can feel myself light up just seeing 'Cope Notes' pop up in my notifications. This sounds too good to be true, but the science really feels like it’s working."

Anonymous

“I’m in tears”

"DUUUUUDE! I'm laying here exhausted, overwhelmed, and feeling resentful. Then I get a text that basically says, 'Thank you for everything you did today.' I'm crying! THANK YOU! I REALLY needed that right now! I instantly regained my perspective."

Michelle | Pittsburgh, PA

“I looked everywhere”

"You wouldn't believe how much time and money I've wasted trying to screw my head on straight. My life coach was $125/hr. I'd drop $100 at a bar just to forget how I felt. Wish I found this 9 years ago. THANK YOU for making a tool that actually HELPS."

Bailey | Des Moines, IA

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