Self-Help Made Simple
Cope Notes is a mental health app that uses daily texts to replace toxic thought habits with healthy ones.
Ready to grow? We thought so.
“I was worried about my son…”
“I looked everywhere…”
“I was skeptical at first…”
“I’m in tears!”
“Cope Notes is a gift.”
Mental wellness isn't a sprint—it's a marathon, and no one can run it for you.
When you're knee-deep in the manure of life, you won't remember to check your attitude... but we will.
No downloads. No logins. No heavy books full of feel-good fluff.
Just practical surprises that will blindside your negativity and change your life forever.
You've waited long enough
It's time to start feeling like yourself again.