Self-Help Made Simple
Cope Notes is a text-based mental health app that uses unexpected jolts of positivity to replace toxic mental and emotional habits with healthy ones on a daily basis.
Ready to grow? We thought so.
“I looked everywhere…”
“I was worried about my son…”
“Cope Notes is a gift.”
“I’m in tears!”
“I was skeptical at first…”
Mental wellness isn't a sprint—it's a marathon, and no one can run it for you.
When you're knee-deep in the manure of life, you won't remember to check your attitude... but we will.
No downloads. No logins. No heavy books full of feel-good fluff.
Just practical surprises that will blindside your negativity and change your life forever.
You've waited long enough
It's time to take your life back.
One text at a time.