Goodbye, negative
thoughts.
Enjoy a full year of daily mental health support for less than the price of a single therapy session.
"The next evolution of digital mental health support." - Forbes
80
Texts Exchanged
80
Countries Reached
80
Lives Impacted
So... They're just text messages?
That's like saying your brain is "just" pink stuff.
Peer-Based Support
Relatable texts from real people with real feelings, just like you.
Positive Psychology
Exercises, tips, & prompts reviewed by clinicians and other smart folks.
Digital Journaling
Vent. Complain. Open up and speak freely. Text us whatever, whenever.
Unique Messaging
No two subscribers ever receive the same text at the same time.
Randomized Timing
Unpredictably-timed interruptions to negative thought patterns.
Privacy Protection
Keep your personal info personal. 100% anonymous and confidential.
After all... there must be a reason why 86% of Cope Notes subscribers report improved mental & emotional health after just 30 days.
Why do we care?
Because we've been there.
Suicide/abuse survivor Johnny Crowder knows a thing or two about the importance of mental health. But when he couldn't find a way to maintain it on a daily basis, he decided to invent one.